Meditation coaching
Meditate with David.
Meditation changed the direction of my life: from software engineer at Facebook to performing artist to founder and coach. These sessions share what made that possible.
Each one is personal. We start where you are, whether you want calm, clarity on a big decision, a reset for your nervous system, or a steady daily practice.
Certified and practiced
Certified meditation coach and 200-hour Registered Yoga Teacher, with years of personal practice including silent Vipassana retreats.
Built for real life
Practices that fit busy schedules, from seven-minute resets to full-hour deep dives, plus optional AI companions between sessions.
Clarity into action
We turn insight into a plan, so the calm you feel in session shows up in your work and relationships.
Choose your session
1:1 sessions for clarity, calm and inspired action.
Preparation & Focus: 1-Hour Meditation Coaching
A complimentary hour to prepare, focus and move toward lasting peace.
Details & bookExperience Clarity: 1-Hour Meditation Coaching Session
A complimentary 1-hour session to align with what you truly want.
Details & bookNervous System Reset – 60-Minute Private Session
A private 60-minute session to calm your nervous system and reset.
Details & bookFind Your Flame — 1:1 Vibe-Aligned Coaching Session
Vibe-aligned 1:1 coaching to reconnect with what lights you up.
Details & bookAI-Supported Coaching with David Prorok | 60-Minute
60 minutes of AI-supported emotional intelligence and leadership coaching.
Details & book1:1 AI-Enhanced Meditation Coaching Session
Deepen awareness, gain clarity and take inspired action with AI-supported coaching.
Details & bookIllumination & Clarity: 1-Hour Coaching Session
Step into your next chapter with clarity, purpose and a plan.
Details & bookMindful Mastery: Meditation Coaching with David Prorok
Personal meditation coaching toward inner tranquility and mindful awareness.
Details & book(Free) RAIN: A Practice of Radical Compassion w/ David
Learn RAIN, a practice of radical compassion, with AI-enhanced guidance.
Details & bookMeditation Coaching with RAIN GPT
Meditation coaching where human wisdom meets a custom RAIN AI companion.
Details & bookCareer Clarity & Coaching Kickoff Session
A deep-dive to clarify your next career move and design your coaching plan.
Details & bookClarity Session: Meditation for Innovators
Unlock your innovator's mindset with meditation built for builders.
Details & bookDavid is a meditation coach and yoga teacher, not a licensed therapist, doctor or addiction counselor. Sessions support, but never replace, professional care.
In a crisis, call or text 988 (Suicide & Crisis Lifeline, US) or call 911. Sessions are not for emergencies.
Scope of servicesWhat to expect
- A short check-in on where you are
- A guided practice tailored to you
- Reflection and a simple plan to keep going
- Sessions happen on Zoom, so you can join from wherever you are.