Start here (free)
Start with a free conversation.
Every way of working together starts the same way: a real conversation about where you are and what you want next.
These sessions cost nothing. Bring an idea, a question or a feeling that something needs to change, and leave with a clear next step.
Engineer and meditation coach
A Computer Science degree from the University of Illinois, years as a Facebook engineer, and certification as a meditation coach and 200-hour yoga teacher.
Clarity, not a pitch
The goal is to find the right next step for you, whether or not it involves working together.
Every path in one place
Meditation, AI building, community and creative work. One conversation can point you to the right one.
Choose your session
Low-pressure first conversations. No cost, no pitch.
25 Minute Meeting
An open 25-minute conversation to talk through your ideas and find the best next step.
Details & bookFree Meditation Coaching Discovery Call (30 min)
A complimentary 30-minute call to see how meditation coaching fits your life.
Details & bookAscension Portal — Free Prototype Session
Watch a prototype of your idea come to life in just 15 minutes.
Details & bookShape the Future: Connect with David Prorok
A friendly first conversation about what we might build or explore together.
Details & bookAI Coaching Discovery Call | 15-Minute Connection
15 minutes to find out if AI-supported coaching is right for you.
Details & bookLight the Spark, Ignite the Infinite
A 7-minute meditation and vision session to light the spark.
Details & book7-Minute Meditation Coaching
Seven minutes of guided calm and clarity in the middle of a busy day.
Details & bookMeditation & Creativity Coaching with David Prorok
Open the flow: meditation and creativity coaching to unblock your next idea.
Details & bookDeep, Compassionate Listening
20 minutes of being fully heard, in a safe and accepting space.
Details & bookDavid is a meditation coach and yoga teacher, not a licensed therapist, doctor or addiction counselor. Sessions support, but never replace, professional care.
In a crisis, call or text 988 (Suicide & Crisis Lifeline, US) or call 911. Sessions are not for emergencies.
Scope of servicesWhat to expect
- Pick any free session below
- Share what's on your mind
- Leave with one concrete next step
- Sessions happen on Zoom, so you can join from wherever you are.