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Meditation coaching

Nervous System Reset – 60-Minute Private Session

A private 60-minute session to calm your nervous system and reset.

1 hrOne-on-oneZoom
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In this 60-minute private session, Certified Meditation Coach & 200-hour Registered Yoga Teacher David Prorok will guide you through a personalized nervous system reset.

This session is designed to:

Release stored tension and emotional stress

Restore balance to the nervous system through breathwork, meditation, and somatic awareness

Provide you with tools to self-regulate beyond the session

The Nervous System Reset Program consists of 3 weekly sessions for optimal results ($333 total or $125 individual). This booking reserves your first session.

Please bring:

A quiet, comfortable space where you can relax

A water bottle or tea

An open mind and readiness to release what no longer serves you

Your healing begins now.