Meditation coaching
Nervous System Reset – 60-Minute Private Session
A private 60-minute session to calm your nervous system and reset.
In this 60-minute private session, Certified Meditation Coach & 200-hour Registered Yoga Teacher David Prorok will guide you through a personalized nervous system reset.
This session is designed to:
Release stored tension and emotional stress
Restore balance to the nervous system through breathwork, meditation, and somatic awareness
Provide you with tools to self-regulate beyond the session
The Nervous System Reset Program consists of 3 weekly sessions for optimal results ($333 total or $125 individual). This booking reserves your first session.
Please bring:
A quiet, comfortable space where you can relax
A water bottle or tea
An open mind and readiness to release what no longer serves you
Your healing begins now.
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